$549,400 OTF Grant helps Children Face their Fears

On Monday, January 15, 2024, local MPP Lorne Coe met with representatives from Lake Ridge Community Support Services to hear from them about the impact that a $549,400 Grow grant from the Ontario Trillium Foundation (OTF) has had.

Press ReleaseBrian Stanton, MarketingJanuary 15, 2024Lake Ridge Community Support Servicesfacing your fears, Facing your Fears, anxiety, anxiety management, Ontario Trillium Foundation Grant, Ontario Trillium Foundation, Growth Grant, OTF grant, Grant

Unlocking Tranquility: The Power of Box Breathing for Easing Anxiety in Autistic Individuals

A step-by-step guide for reducing anxiety and stress through box breathing and breaking down why it works so well.

Edcuation, Mental HealthBrian Stanton, MarketingAugust 30, 2023Lake Ridge Community Support Servicesbox breathing, 4 part breathing, four part breathing, anxiety management, anxiety, anxiety toolbox, facing your fears, Facing your Fears, CBT, cognitive behaviour therapy, beathwork, calming excersizes

6 ways you can be a good coach & help your child cope with anxiety

Helping your child learn to manage anxiety is a challenging task. Here are 6 tips for being an effective coach when teaching your child how to cope with anxiety.