Diwali, the Festival of Lights, is a beautiful celebration filled with joy, connection, and vibrant traditions. However, the very elements that make it magical—bright decorations, the smell of sweets and incense, the loud sounds of music and fireworks, and the presence of guests—can lead to sensory overload, anxiety, and distress for individuals with autism.

If you’re hosting someone on the spectrum at Thanksgiving it shouldn’t be a challenge but a little planning can help make that person feel welcome. Start with these 7 simple steps.

Top 10 Tips for a Sensory Sensitive Halloween: A guide to Trick-or-Treating with someone on the Autism Spectrum